About Us

ABOUT RISE FITNESS

The only full-service gym in Blackfoot, with state-of-the-art equipment, personal training, childcare, tanning, group fitness, hydro-massage, and a friendly staff.

No matter your fitness level, we believe that the only way to RISE is by lifting others. Join the RISE community and start your journey today.

Our staff and trainers are certified through accredited organizations that continue to expand their knowledge on the subject of health and fitness. They are all First Aid, CPR, & AED certified through the American Heart Association.

Our trainers strive to create individualized programs to ensure each client gains the results they want.

FITNESS CLASSES

We offer Les Mills BODYATTACK, BODYPUMP, BODYCOMBAT, BODYFLOW, Zumba, TABATA, Yoga, Pilates, SilverSneakers, HIIT, Cycle, and many more!

CHILDCARE

Our childcare provides plenty of activities, games and movies to get kids moving, playing and making new friends. Let us wear them out while you work out!

HYDRO-MASSAGE

The hydro-massage bed is a convenient, dry, full body massage with the use of pressurized water. Simply lie down in the open design bed, fully clothed, and feel the immediate benefits of the bed. We offer both a 10 minute stand up bed and a 15 minute lay down bed.

NUTRITION EXPERTS

You can’t train away a bad diet. That’s why we have nutrition counselors to help you get fit on the inside, so you can get fit on the outside!

Rise Fitness Personal Trainers
Xtreme Fitness Cycling Studio Group Classes St. Petersburg Fl 33704 Childcare
hydromassage Rise Fitness

Why Choose Us?

No matter your fitness level, we believe that the only way to RISE is by lifting others. Join the RISE community and start your journey today.

5 Star Reviews
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:00am
CYCLE Raelyn
5:00am
5:30am
LESMILLS BODYPUMP Alternating Instructors
5:30am
LESMILLS BODYCOMBAT Shauntel
5:30am
BOOTCAMP Raelyn
5:30am
LESMILLS BODYATTACK Team
5:30am
YOGA FUSION Dayna
5:30am
7:00am
SATURDAY CYCLE
7:00am
7:30am
FOD CORE
7:30am
FOD LEAN LEGS
7:30am
FOD POWER STEP
7:30am
FOD AXIS CORE
7:30am
FOD LOWER BODY/ABS
7:30am
8:00am
WEEKEND WARRIOR Alternating Classes/Instructors
8:00am
FOD PILATES CONDITIONING
8:00am
8:45am
LESMILLS 30 Min BODYATTACK 30 Min YOGA FUSION
8:45am
ZUMBA Joni
8:45am
CYCLE Heather
8:45am
LESMILLS BODYPUMP Shauntel
8:45am
LESMILLS BODYCOMBAT Shauntel
8:45am
CYCLE Lisa
8:45am
STEP/TONE OR HIIT/TABATA Alternating Instructors
8:45am
10:00am
SILVERSNEAKERS YOGA
10:00am
SILVERSNEAKERS CLASSIC
10:00am
SILVERSNEAKERS YOGA
10:00am
SILVERSNEAKERS CLASSIC
10:00am
SILVERSNEAKERS CARDIOCIRCUIT OR ZUMBA GOLD
10:00am
FOD TRANSFORM YOGA EXPRESS
10:00am
11:10am
FOD Everyday Yoga Practice 1
11:10am
FOD Everyday Yoga Practice 2
11:10am
12:00pm
FOD BOOT CAMP
12:00pm
FOD UPPER BODY TRAINER
12:00pm
FOD CORE CHALLENGE
12:00pm
FOD TOTAL BODY TRAINER
12:00pm
FOD GROOVE
12:00pm
FOD 12 Minute UPPER BODY
12:00pm
FOD BOOTY BOOST
12:00pm
5:15pm
45 Min PILATES Shauntel
5:15pm
FOD POWER STEP
5:15pm
45 Min PILATES Shauntel
5:15pm
FOD POWER STEP
5:15pm
FOD UPPER BODY BLAST
5:15pm
6:15pm
LESMILLS BODYCOMBAT Tara
6:15pm
CYCLE ABS Heather
6:15pm
LESMILLS BODYPUMP Madalyn
6:15pm
YOGA FUSION Sherise
6:15pm
CYCLE BLAST Team
6:15pm
LESMILLLS 45 Min BODYPUMP Amy
6:15pm
STRONG (HIIT) Team
6:15pm
7:20pm
ZUMBA Joni
7:20pm
45 Min POUND Kristen
7:20pm
FOD SHIFT CARDIO/CORE
7:20pm
ZUMBA Vina
7:20pm
FOD PILATES
7:20pm
8:30pm
FOD TRANSFORM YOGA
8:30pm
FOD YOGA WOKOUT 1
8:30pm
FOD BALI BOOTY SHAKE
8:30pm
FOD TRANSFORM YOGA
8:30pm
FOD YOGA WORKOUT 2
8:30pm

WHAT CLIENT'S SAY

EXPERT FITNESS TRAINERS

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