ABOUT RISE FITNESS
The only full-service gym in Blackfoot, with state-of-the-art equipment, personal training, childcare, tanning, group fitness, hydro-massage, and a friendly staff.
No matter your fitness level, we believe that the only way to RISE is by lifting others. Join the RISE community and start your journey today.
Our staff and trainers are certified through accredited organizations that continue to expand their knowledge on the subject of health and fitness. They are all First Aid, CPR, & AED certified through the American Heart Association.
Our trainers strive to create individualized programs to ensure each client gains the results they want.
FITNESS CLASSES
We offer Les Mills BODYATTACK, BODYPUMP, BODYCOMBAT, BODYFLOW, Zumba, TABATA, Yoga, Pilates, SilverSneakers, HIIT, Cycle, and many more!
CHILDCARE
Our childcare provides plenty of activities, games and movies to get kids moving, playing and making new friends. Let us wear them out while you work out!
HYDRO-MASSAGE
The hydro-massage bed is a convenient, dry, full body massage with the use of pressurized water. Simply lie down in the open design bed, fully clothed, and feel the immediate benefits of the bed. We offer both a 10 minute stand up bed and a 15 minute lay down bed.
NUTRITION EXPERTS
Why Choose Us?
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|---|---|---|---|---|---|---|---|
| 5:00am | CYCLE Raelyn
5:00am
| ||||||
| 5:30am | LESMILLS BODYPUMP Alternating Instructors
5:30am
| LESMILLS BODYCOMBAT Shauntel
5:30am
| BOOTCAMP Raelyn
5:30am
| LESMILLS BODYATTACK Team
5:30am
| YOGA FUSION Dayna
5:30am
| ||
| 7:00am | SATURDAY CYCLE
7:00am
| ||||||
| 7:30am | FOD CORE
7:30am
| FOD LEAN LEGS
7:30am
| FOD POWER STEP
7:30am
| FOD AXIS CORE
7:30am
| FOD LOWER BODY/ABS
7:30am
| ||
| 8:00am | WEEKEND WARRIOR Alternating Classes/Instructors
8:00am
| FOD PILATES CONDITIONING
8:00am
| |||||
| 8:45am | LESMILLS 30 Min BODYATTACK 30 Min YOGA FUSION
8:45am
| ZUMBA Joni
8:45am
CYCLE Heather
8:45am
| LESMILLS BODYPUMP Shauntel
8:45am
| LESMILLS BODYCOMBAT Shauntel
8:45am
CYCLE Lisa
8:45am
| STEP/TONE OR HIIT/TABATA Alternating Instructors
8:45am
| ||
| 10:00am | SILVERSNEAKERS YOGA
10:00am
| SILVERSNEAKERS CLASSIC
10:00am
| SILVERSNEAKERS YOGA
10:00am
| SILVERSNEAKERS CLASSIC
10:00am
| SILVERSNEAKERS CARDIOCIRCUIT OR ZUMBA GOLD
10:00am
| FOD TRANSFORM YOGA EXPRESS
10:00am
| |
| 11:10am | FOD Everyday Yoga Practice 1
11:10am
| FOD Everyday Yoga Practice 2
11:10am
| |||||
| 12:00pm | FOD BOOT CAMP
12:00pm
| FOD UPPER BODY TRAINER
12:00pm
| FOD CORE CHALLENGE
12:00pm
| FOD TOTAL BODY TRAINER
12:00pm
| FOD GROOVE
12:00pm
| FOD 12 Minute UPPER BODY
12:00pm
| FOD BOOTY BOOST
12:00pm
|
| 5:15pm | 45 Min PILATES Shauntel
5:15pm
| FOD POWER STEP
5:15pm
| 45 Min PILATES Shauntel
5:15pm
| FOD POWER STEP
5:15pm
| FOD UPPER BODY BLAST
5:15pm
| ||
| 6:15pm | LESMILLS BODYCOMBAT Tara
6:15pm
CYCLE ABS Heather
6:15pm
| LESMILLS BODYPUMP Madalyn
6:15pm
| YOGA FUSION Sherise
6:15pm
CYCLE BLAST Team
6:15pm
| LESMILLLS 45 Min BODYPUMP Amy
6:15pm
| STRONG (HIIT) Team
6:15pm
| ||
| 7:20pm | ZUMBA Joni
7:20pm
| 45 Min POUND Kristen
7:20pm
| FOD SHIFT CARDIO/CORE
7:20pm
| ZUMBA Vina
7:20pm
| FOD PILATES
7:20pm
| ||
| 8:30pm | FOD TRANSFORM YOGA
8:30pm
| FOD YOGA WOKOUT 1
8:30pm
| FOD BALI BOOTY SHAKE
8:30pm
| FOD TRANSFORM YOGA
8:30pm
| FOD YOGA WORKOUT 2
8:30pm
|
WHAT CLIENT'S SAY
Hailey Leavitt
I Gotta let everyone know that the Zumba class/instructors at this gym are the best around! I moved to Idaho Falls and have tried to find a class as fun and energetic and nothing compares to the ladies over in Blackfoot. It really helps that the instructors make it a priority to get know you. Its like going to a party with your girlfriends and burning lots of calories. 5/5 would recommend this class to anyone! Don’t be afraid to go alone! The instructors are more than welcoming and you will be on a first name basis with everyone by week 2.
Carla Hobbs Murdock
This gym has something for everyone whether you just want to improve your health and haven’t been to a gym before or you are a veteran it is always challenging the staff is always there to help you be better. I love this gym and its staff
Natalie Warner Wheeler
Well, I Absolutely LOVE Rise Fitness !! Every time I come it feels like Home & Family. I have been a Member for almost 8 yrs & have lost over 100 lbs from using the Equipment & going to Group Fitness Classes when I first started. I am currently working towards losing 100 lbs again with 60 lbs down !! The Instructors & Trainers are Amazing & truly help You meet Your full potential. I would recommend Rise Fitness to Anyone.
Jordyn Nebeker
This place is a second home and the staple to any day feeling worthwhile. The staff is always friendly and the facility is top notch and well kept. The showers are luxurious and large enough to be yoga pose friendly. There’s also little to no meathead population even though the dumbbells do go high enough to accommodate the polite ones if needed. The Cross Fitters are humble Greek Deity in the flesh and the classes emit a motivational environment that helps everyone within earshot. Come join us, you’ll be glad you did!!!
EXPERT FITNESS TRAINERS
